After years of research, preparation, practice and training, the International League of Pakua began teaching the art of Chinese Archery, reliving those old shooting techniques and infusing with knowledge Pakua.

 

The International League of Pa Kua thus has a historic role in the revival of an ancient knowledge, making it possibly the only school that keep alive many traditional techniques of shooting a Chinese arrow as well as helps to propagate their practice in Europe, North and South America.

 

The bow is undoubtedly one of the noblest weapons of Pa Kua, balancing the combat efficiency to the study of self-knowledge, as well as control of body and mind.

 

Some schools consider the bow as a supreme weapon, even more important than the sword, as it allows attacks from the distance. Could be the choice of each warrior, but both, bow and sword weapons are very noble. In many cases throughout history they were used by the same fighter, leading his first attack from a distance with the bow followed by the sword for close combat.

 

Brief overview of the lesson:

• Run with exercises

• Stretches prioritizing the upper

• Strengthening exercises

• Shooting techniques with varying postures

• Historical knowledge about Chinese archery

• Calisthenics

• Meditation Techniques